Updated: Sep 19, 2022
Do you feel compelled to answer questions even though you really don't want to?
Do you put your needs aside to fulfill the needs of others?
Do you keep pushing yourself even though you're exhausted and stressed? If you answered yes to any of the above, you won't want to miss what I have for you today!
As awkward and unnatural as they feel for you they're important. I know as a people pleaser your brain is screaming at you when you say no, and maybe you even think about saying no for hours after.
I felt guided to create this for us gals who need boundaries but like wanna be nice about it you know....
This week I have a special treat for you!
I'm sharing with you something special from my coaching program. It's a casual audio so pop in your headphones and enjoy.
After listening you will:
💫be empowered to set boundaries
💫feel encouraged to think differently about people pleasing + boundaries
💫have the practical how-to steps to set boundaries as a people pleaser.
💫know gentle yet direct responses for when someone crosses the line
Press play to learn how to set boundaries with parents, partners, friends, family and coworkers.
Boundaries for Beginners
Or Listen Here:
Listen to this special audio to learn how to set boundaries with parents, boundaries in relationships, setting boundaries with needy friends, setting boundaries with family.
Once you've have a chance to listen let me know in the comments:
Is it easier to set boundaries with strangers or loved ones??
Learn more about how people pleasing is not serving you:
Boundaries with parents, boundaries in relationships, setting boundaries with needy friends, setting boundaries with family