Spiritual life coaching  blog

As an 5x Reiki master that has struggled for years with anxiety and depression, this is my recommendation. What to do on your worst days👇...

How to overcome fear in life Have you felt called to do something massive in life? Something that challenges the status quo, and makes...

How to have more free time This is why you feel like your life is passing you by and time is moving too fast. You're spending most of...

What to do when things are hard Are you tried of living through historical events on a weekly basis? 'Cause same. In addition to the...

THE TOOL for People Pleasing Syndrome If you start sentences with 'I should...' you need to stop what you're doing, and listen to this...

The Dangers of Being a People Pleaser Hi, my name is Katie. And I'm a recovering people pleaser. Today I want to share with you practical...

Confidence–it's something you want, right? Of course! Sometimes it feels impossible to find. Discover practical tools for confidence!

Confidence is the abundant feeling of being at ease in social situations. Learn how to boost confidence today!

Inner childhood healing meditation What would you say if I told you that your inner child is the one calling the shots for you right now....

Are you overwhelmed by making decisions? Discover How to make the hard choice every time.

Simple hack for doing hard things The unconventional advice for motivation. Just stop trying so hard. Before you throw your device at a...

3 SIMPLE HABITS FOR EMBODYING GODDESS ENERGY This might be why you're exhausted. Let me guess, you push yourself when you're...

Discover what the divine feminine is, and how you can use it to empower your life.

HOW TO CHANGE YOUR LIFE. Discover 7 simple habits you can begin today to change your life.

Transformation is not pretty and a tremendous amount of faith is required. Let’s talk about it. We all know the story about the cute...

Hate Valentine's Day? Must read this!

Focus on your strengths instead of weaknesses. We spend a lot of our time pointing out our own flaws and listening to that inside voice...

Fear is an amazing tool for self acceptance and personal growth.

Sometimes this whole self help epidemic can become overwhelming.

You loved them once, isn't that worth something?