top of page


How to Stop People Pleasing

The Dangers of Being a People Pleaser

Hi, my name is Katie. And I'm a recovering people pleaser.

Today I want to share with you practical tips for how to overcome people pleasing.

Like real-REAL tips to stop people pleasing TO-DAY! This is a no-fluff approach to overcoming this abundance block from your no-nonsense gal.

How can you be more like Dwight?

If you are a people pleaser it's not your fault! As a child you learned it as a way to receive love, fill the 'I'm not enough' wound, or to keep yourself safe around an unstable person.

Listen to this recording if you:

  • are sick of doing things out of guilt or obligation,

  • are exhausted from your own needs not being met,

  • just want to take care of everyone,

  • struggle with seeing other people in pain,

  • feel like it's your job to take care of everyone.

After listening to this recording you will:

  • understand that people pleasing isn't actually what you think it is,

  • have 3 practical ways to overcome people pleasing today,

  • experience relief that you're not alone,

  • let go of the fear around non-people-pleasing,

  • and so much more.

Practices to Stop People Pleasing

Press play if you want practical + spiritual advice on people pleasing.

Time to heal this people pleasing habit: Free Inner Child Healing Meditation.

Remember this: I would rather be uncomfortable than resentful

I'd love to hear from you!

Let me know in the comments:

What have you tired to overcome your people pleasing habits?

If you're ready to jump on a free call click here.


Katie Hunt spiritual life coach


I'm Katie. 


I healed my depression using energetic tools, and now I get to help other women do the same.


You can exhale, this is a safe space for sensitive queens!


Stay a while and be sure to check out a TON of free healing tools. 

If you wanna know more about me, you can read my story, just click below. 

Ready to heal?


Forgive, release and feel love for yourself.

Let's create your plan.

Lookin' for somethin'?





Subscribe for life changing meditation, weekly genius

& dope offers.

spiritual life coach
meditation teachers calgary
bottom of page