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SLAY STRESS IN 15 MINUTES OR LESS

Revive Your New Year's Resoultions

Remember all those hopes and dreams you had for the year ahead? Now that we're a few months into 2020 it may be the perfect time for you to revisit them, without judgement of course. 

So what! You didn't follow through on everything you wanted to - that doesn't mean you failed. You can always start today.   Sometimes we get caught up in thinking that we've missed our chance because of predetermined timelines we set up for ourselves. Without setting ourselves up for success in advance we create unrealistic expectations or deadlines and then feel like failures when we don't achieve what we want. That is an illusion. Life in execution is more complicated than it is in theory. In other words - shit happens sometimes. We adjust and try again! That's what it means to be human.  We're still in the midst of Mercury Retrograde which makes it the perfect time to revisit our goals and forgotten desires. Use this energy as the fuel to pick up where you left off, with a fresh perspective and a clean slate. Today is the perfect day to restart. Life is not a high speed race, the only competition is yourself; your excuses, your self-talk, and your belief systems. And the only failures you endure are ones you decided were failures. If you haven't yet achieved your desired outcome it just means you're still in the middle of that journey. Don't get discouraged because it wasn't as easy as you thought it would be when you started, keep going. Apply the energy you spend beating yourself up about not doing what you want, to just doing what you want right now. 

Now that we're in month 3 of 2020 take another listen to the 2020 energy forecast I recorded in December. Give it a watch and see what's been true for you so far, then let me know what you think in the comments. I love hearing from you!

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Katie Hunt spiritual life coach

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I'm Katie. 

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I healed my depression using energetic tools, and now I get to help other women do the same.

 

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